Typical North American diet is deficient in omega-3 fatty acids - fish isn’t the only solution
Typical North American diet is deficient in omega-3 fatty acids - fish isn’t the only solution
March 26, 2008
Cross-posted at
BlogHer
New research from the Child & Family Research Institute has shown that the typical North American diet (think meat and potatoes) is
deficient in omega-3 fatty acids
. This information is especially important to pregnant and nursing women since the deficiency may pose a risk to infant neurological development.
Full article here: Source