Health

The 90% being the raw portion. So I have out for the remotest molecule a 90% raw vegan for the prior almost four years. So Exactly How Weird Am I? I became a raw vegan with some reluctance. It will be four years in January. Posted by samanta at 2:02 PM
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Also, Rob took me out to dinner at a very nice raw/vegan/organic restaurant on the Lower East Side, and I forced him to be in two pictures with me: Posted by robertcschrader at 9:22 PM
  Labels: I am totally crushing TGS Tori Amos DVD 0 comments:

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For the wages of sin is death but the free gift of God is eternal life through Christ Jesus our Lord
 
Undo (What I’ve Become)
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Friday, October 12, 2007
So Exactly How Weird Am I?
So I have been for the most part a 90% raw vegan for the past almost four years. It will be four years in January. The 90% being the raw portion. I became a raw vegan with some reluctance. I was rather forced into it because of my health and sudden realization that man’s way of dealing with my health issues was only making me a drug addict and NOT fixing my problems. I called out to God for an answer and…well, this was His answer FOR ME.

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Hello! Thanks for stopping by The Raw & The Cooked. If you’re new here, you may want to subscribe to my
RSS feed
. I hope you are having a sparkling day!
Blessings, Opal

Tri Fruit Pudding
2 ripe bananas
1 peach
1 large red delicious apple
Directions
Add fruit to food processor
Blend and enjoy
I made this recipe this morning. It’s simple and delicious. The apple also serves as a natural laxative.

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I’m really powering this week with my nutrition! My analysis for the last 5 days reveals over 100% of all vitamins and minerals with the exception of potassium which is 93% but that’s really good for me. I often struggle to get that above 80% but with all the coconuts, leafy greens and fruit and veg in general I’m reaching my goals with no effort at all.
I think my body likes my current lifestyle and diet approach much better than that of the previous week – the raw vegan diet. While I did feel quite pure and light with the raw vegan diet, by the end of the week I was beginning to become aware of signs of a too low protein intake, which I mostly feel as weakness in my leg muscles when I walk up the stairs or as low immunity. I also think I overdid the fruit and was craving sugars and feeling ungrounded in my awareness starting on about day 5.

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Link Exchange: Got a blog? Leave me a comment with your URL and I’d be happy to add your blog if you add mine.  
Thursday, October 11, 2007
Linky Love!
Spread The Linky Love!! Come and join me!
Sorry but this is really long so I’m not going to space the links out. I saw this on a blog that I went to today so I thought I’d add it here but without the links being spaced out because it is uber long. If anyone would like to exchange links I would be more than happy to do so.

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I submitted a post to a Boulder raw vegan forum (about where to find premade raw foods in Boulder), and here’s one reply that I got:
Hi Sara, Unfortunately, Karma Cuisine closed last year and the Co-op, which had a daily raw special and some prepared foods and desserts, closed a few months ago. There’s a newish restaurant in North Boulder called Organic Orbit that serves raw pizza and is rumoured to be considering other raw dishes. They have smoothies too. I haven’t been there yet. I am a raw chef here in Boulder and would be happy to prepare meals for you if you would like some tasty things to be waiting for you in the fridge. Let me know when you are back in town and we’ll see if this works for us. Thanks and good luck, Jill

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Want to participate? Well, just grab the list, place it on your blog and add yourself. Go ahead, you know you want to…
Miles To Go… recommends:
…Ambre,
…And Miles To Go Before We Sleep…,
A little piece of me,
A Nice Place In The Sun,
Are We There Yet?,
Asara’s Mental Meanderings,
Attitude, The Ultimate Power,
Blog That Mommy!,
Can’t Coach That,
Coffee 2 Go,
Coffee with Mz. Jackson,
Comedy Plus,

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called ‘mad cows’. It is characterized by psychiatric symptoms such

as paranoia or emotionally inappropriate behavior, poor memory,

lack of concentration, and dementia. It produces severe physical

damage to the brain causing the victim to become depressed and

suicidal, and aggressive with episodes of hallucination.
Dr. Murray Waldman states in his book
Dying for a Hamburger
that

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today…there was something quite delicious about it…it was for Vancouver Co-op radio and the host is a lovely, gentle,
insightful
woman named Allart…this interview differed to so many others in that we went deeeeeeep into the
emotional aspects
of my raw food journey – almost to the exclusion of all else It was wonderful to share so much, especially with a fellow raw foodie and

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