Health

Hello! Thanks for stopping by The Raw & The Cooked. If you’re new here, you may want to subscribe to my
RSS feed
. I hope you are having a sparkling day!
Blessings, Opal
Green Smoothie
4 cups freshly juiced apples (or you could use 100% apple juice)
1 cup frozen bananas (you could use bananas that have not been frozen)
2 cups of baby spinach
1 tsp nutmeg
Directions
In a blender add apple juice & baby spinach

Full article here: Source