Health

My fruit smoothie at breakfast encountered an accident. I went to shake in some hemp seed powder and a whole bunch came pouring out. It cascaded all down through the pitcher coating all the fruit. Rather than washing it all off, I tried to scrape off the excess and hope for the best. It tasted gritty and not too good. I grabbed a banana and headed out with my wife who was going to a cafe to grab a quick breakfast. I ordered a side of melon slices which was 2 sliced rings each of cantaloupe, pineapple and honeydew. They also had some various fresh squeezed fruit juices available so I ordered a large orange/cranberry juice. It was a good breakfast, perhaps a bit on the light side however. I felt satisfied at least.

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