The Diet that Produced this Body Forget what…
Forget what you’ve heard. You don’t need animal protein. That is simply cooked flesh covered in irradiated feces. It is pain and death, and nasty bacteria. Stay away from it, and encourage all friends and family to do the same if they truly care about their bodies.
Plant protein is where its at. It easily assimilated into the body, and since its not cooked (cooking destroys 50% of protein…REMEMBER THAT!) every little bit is taken in by the body.
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